“You Be You. The reward for conformity is everyone likes you but yourself.”
Health Coach · Personal Trainer · Meditation Coach · Spin Instructor
Jennifer Mann
Jen Mann | Certified Health Coach, Certified Personal Trainer, Meditation Coach, Spinning Instructor
Meet Jennifer
Feeling stressed, overwhelmed, disconnected from yourself? I'm Jen, a New Orleans-based wellness guide here to help you find your way back to balance. With certifications in health coaching, personal training, spinning, meditation, and studies in nutrition, I bring a whole-person approach - mind, body, and spirit - to everything I do.
What started as my own personal journey through nutrition science, plant-based living, meditation, and spirituality became a calling to help others live with greater peace, vitality, and purpose. Whether you want to manage stress, sleep better, build strength, explore meditation, or simply learn to be kinder to yourself, I'd love to walk alongside you on that journey.
Credentials & Certifications
- Certified Personal Trainer (AFAA and ISSA)
- Certified Health Coach Institute of Integrative Nutrition (IIN)
- Certified Spin Instructor Maddog Spinning
- Meditation Coach trained in Transcendental Meditation (TM) and various other methods
Beyond the Practice
A Little More About Jennifer
- Outside of work, you will find me…
- Walking my wild dog, weight training, at yoga, at Hotworxs, playing tennis, creating healthy recipes, reading books and listening to podcasts about health and wellness, spirituality and religion.
- What inspired me to do this work?
- I have always loved sports and exercise. It is the antidote to my frenetic brain and body - exercise, meditation, staying healthy - keeps me centered and balanced and much more present ... and pleasant to be around. I want to inspire people to love these things too because it does so much for me personally.
- A small thing that brings me joy
- Iced coffee. I literally go to sleep thinking about my morning coffee. Newest iteration: iced coffee topped with a yogurt/kefir/oat milk foamy concoction.
- A song that always gets me moving
- Currently: Foo Fighters, The Pretender. Anything Red Hot Chili Peppers, Revivalists (Lost and Found - love this song)
Client Reviews
Based on 1 review
Emily
Verified ClientSeptember 29, 2026
Jen is an excellent trainer! The mix of indoor and outdoor activities made training fun and exciting!
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