Personal Trainers

Hello! I'm Ethan, a certified personal trainer with four years of experience helping people of all ages feel stronger and more confident. No two clients are alike, so I customize every workout to your goals, abilities, and schedule. Whether you're new to fitness, returning after a break, or working around an injury, I'll make exercise accessible and adjust it to fit your body. My approach is supportive, practical, and judgment-free. Let's build a plan that works for you.

Feeling stressed, overwhelmed, disconnected from yourself? I'm Jen, a New Orleans-based wellness guide here to help you find your way back to balance. With certifications in health coaching, personal training, spinning, meditation, and studies in nutrition, I bring a whole-person approach - mind, body, and spirit - to everything I do. What started as my own personal journey through nutrition science, plant-based living, meditation, and spirituality became a calling to help others live with greater peace, vitality, and purpose. Whether you want to manage stress, sleep better, build strength, explore meditation, or simply learn to be kinder to yourself, I'd love to walk alongside you on that journey.